Meditate with your Horse
Free recorded presentation – Art of the Horseman, July 2023.
Do you meditate, or is it something you struggle with? Maybe it’s in your ‘too hard’ basket, or you’re thinking maybe you’ll learn how to do it ‘one day’?
Well, if you’re thinking ‘I just can’t’, I don’t have time, My mind is always too busy, Nothing ever happens when I meditate or something similar, this is for you.
I’m going to talk a bit about meditation, then why it’s a great thing to do in the presence of your horse, and how to do it – plus a guided meditation for you to try!